I haven’t updated in a while so I figured it was high time I posted a recipe. This started out just as a normal Casserole but we decided to go out so I stuck it in the slow cooker and the results are just as good. I always use chicken thighs when I make this […]
Whilst this blog is still in its infancy my actual fitness and weightloss journey has been going on for 6 months today. That’s half a year of eating right, busting my balls in the gym and generally trying to do the right things. In that 6 months I’ve gained a little muscle, I’ve definitely lost […]
This Casserole is delcious, we’re coming towards the end of the winter but this warming casserole is still great. I love the better flavour you get from using thighs instead of breasts, plus it’s cheaper! As ever this contains lots of grains and pulses to keep you going, plus enough chicken to give you a […]
Today I had a pretty bad day in terms of diet. A combination of factors led to me eating pretty badly. I had to work, Saturdays at my work seem to be getting busier and so working at the weekend is becoming more frequent. In addition to the fact that I was working I’d been […]
Great recipe for vegetarian, low fat chilli.
I’ve agonised over doing this pretty much since I decided to do this blog. My original plan was to keep this fairly anonymous but at the same time I want to show progress and I feel like if I’m going to do this I should invest a bit of myself in it. So here it […]
One of the things I wanted to do with this blog was to include some of my recipes that I’ve used to fuel my body transformation. So this is the first. These homemade energy bars are simple to make, taste great and provide you with all the energy you need for a good solid workout. […]