Slow cooker, Piri Piri chicken casserole. 

I haven’t updated in a while so I figured it was high time I posted a recipe. This started out just as a normal Casserole but we decided to go out so I stuck it in the slow cooker and the results are just as good. I always use chicken thighs when I make this […]

Clean for 6 months. Not a diet, a way of life. 

Whilst this blog is still in its infancy my actual fitness and weightloss journey has been going on for 6 months today. That’s half a year of eating right, busting my balls in the gym and generally trying to do the right things.  In that 6 months I’ve gained a little muscle, I’ve definitely lost […]

Bad days. Good weeks? 

Today I had a pretty bad day in terms of diet. A combination of factors led to me eating pretty badly. I had to work, Saturdays at my work seem to be getting busier and so working at the weekend is becoming more frequent. In addition to the fact that I was working I’d been […]

Chicken curry with lentils and potato. 

This curry is delicious. It’s a little bit faffy to make by my standards but will still only take about 20 minutes of actual work. Because it’s already got the lentils and potato in I don’t even bother having rice with this, instead I just have a big bowl of it as it comes! This […]