Clean for 6 months. Not a diet, a way of life. 

Whilst this blog is still in its infancy my actual fitness and weightloss journey has been going on for 6 months today. That’s half a year of eating right, busting my balls in the gym and generally trying to do the right things.  In that 6 months I’ve gained a little muscle, I’ve definitely lost […]

Bad days. Good weeks? 

Today I had a pretty bad day in terms of diet. A combination of factors led to me eating pretty badly. I had to work, Saturdays at my work seem to be getting busier and so working at the weekend is becoming more frequent. In addition to the fact that I was working I’d been […]

Family, fitness and work; spinning plates.

Do you ever feel like a circus performer trying to keep a multitude of plates spinning? Constantly balancing one thing against another before rushing off to do something else? I know I do.  For me my life is a constant balancing act between spending time with my family, working and trying to achieve my fitness […]

Chicken curry with lentils and potato. 

This curry is delicious. It’s a little bit faffy to make by my standards but will still only take about 20 minutes of actual work. Because it’s already got the lentils and potato in I don’t even bother having rice with this, instead I just have a big bowl of it as it comes! This […]

Venison and chorizo casserole. 

This Casserole is one of my favourites, Venison is a good lean source of protein and the leanness of the Venison offsets the fact that the chorizo is quite fatty. I fry it separately before putting it in the Casserole but it’s still a bit of a guilty pleasure, the taste is totally worth it […]