Slow cooker, Piri Piri chicken casserole. 

I haven’t updated in a while so I figured it was high time I posted a recipe. This started out just as a normal Casserole but we decided to go out so I stuck it in the slow cooker and the results are just as good. I always use chicken thighs when I make this […]

Chicken curry with lentils and potato. 

This curry is delicious. It’s a little bit faffy to make by my standards but will still only take about 20 minutes of actual work. Because it’s already got the lentils and potato in I don’t even bother having rice with this, instead I just have a big bowl of it as it comes! This […]

Venison and chorizo casserole. 

This Casserole is one of my favourites, Venison is a good lean source of protein and the leanness of the Venison offsets the fact that the chorizo is quite fatty. I fry it separately before putting it in the Casserole but it’s still a bit of a guilty pleasure, the taste is totally worth it […]

Homemade energy bars. 

One of the things I wanted to do with this blog was to include some of my recipes that I’ve used to fuel my body transformation. So this is the first. These homemade energy bars are simple to make, taste great and provide you with all the energy you need for a good solid workout. […]