Oh I have sinned, and today I paid the price. If I’m honest the last couple of weeks have been hard from a fitness point of view. Lots of time away from home and lots of work have made eating right and getting to the gym hard. Last week I only managed two gym sessions […]
Whilst this blog is still in its infancy my actual fitness and weightloss journey has been going on for 6 months today. That’s half a year of eating right, busting my balls in the gym and generally trying to do the right things. In that 6 months I’ve gained a little muscle, I’ve definitely lost […]
This Casserole is delcious, we’re coming towards the end of the winter but this warming casserole is still great. I love the better flavour you get from using thighs instead of breasts, plus it’s cheaper! As ever this contains lots of grains and pulses to keep you going, plus enough chicken to give you a […]
Today I had a pretty bad day in terms of diet. A combination of factors led to me eating pretty badly. I had to work, Saturdays at my work seem to be getting busier and so working at the weekend is becoming more frequent. In addition to the fact that I was working I’d been […]
Great recipe for vegetarian, low fat chilli.
This curry is delicious. It’s a little bit faffy to make by my standards but will still only take about 20 minutes of actual work. Because it’s already got the lentils and potato in I don’t even bother having rice with this, instead I just have a big bowl of it as it comes! This […]
I think any body who has ever been overweight, probably even those who haven’t, will at some point have a “fat” day. Those days where you just feel like crap and like the fattest person on the planet. I had a fat day a couple of days ago. I didn’t do anything different, I didn’t […]